You Have the Power -Wellness Wed.

As I am sure, we all aware of the latest suicides that was publicized in the news last week. It has been hard to hear and read about. I’ve seen quite a few statuses on social media saying that we need to check on our folks and that we need to do more than post... Continue Reading →

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Becoming My Own #WCW

I haven’t been very good to myself, over my 31 years on Earth. I have not always eaten the best things. I have said horrible things to myself, about myself. I don’t quell anxious thoughts quick enough. I have bouts of time where I feel, like it won’t always be this way but something usually... Continue Reading →

The Board

Heyyyyyy!!! For the past year, I have been listening to podcasts on my daily commutes and while getting ready in the morning. They have been helping me getting my life together, which include upping my mental/emotional game and my petty game. My favorite ones are The Read and Gettin’ Grown. They are available on Itunes,... Continue Reading →

Sorry, NOT Sorry

The older I get, the more things I notice about myself and others. I notice that I say,’ ‘I’m Sorry’ A LOT; Almost as a greeting.  Examples: excuse the background, or excuse the stuff on my front seat or apologize for an autocorrect error (Darn Autocorrect).  I’ve noticed that when people get in my car,... Continue Reading →

Worrywart

Happy Friday! I am trying to be more consistent with my blogging so I decided a perfect time to discuss an issue that seems to be a daily occurrence in my life. ANXIETY. That quote so simply put in to words my life most days. I can not remember not having anxiety. Like ever. One... Continue Reading →

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Becoming His Tapestry

Because I am in the process of becoming, of allowing my Master to weave the various threads of my life into His Masterpiece.

UndeniablySara

Learning how to live well with chronic illnesses through self healing.

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